By the year 2030, 70 million people will be older than 65 and their level of fitness could keep  them alive even longer! 

 

We offer our 62 and older members great membership options!

 

You can choose to pay for membership in full or choose one of our EFT monthly memberships with low enrollment fees and low monthly dues

 

 

Please call us or come in to determine which membership package will best suit your needs.

 

 

· Increased cardiovascular fitness by 20-25 %

 

· Increased flexibility and muscle strength

 

· Decreased depression and anxiety

 

· Weight loss

 

· Lower blood pressure

 

· Dramatic reduction of the risk of heart disease

 

· Stronger immune system

 

· Prevention of bone loss

 

· Improves Insulin Sensitivity