GAUNTLET TRAINING

Fitness is Earned!




Gauntlet Training exclusively at BrickHouse Health & Fitness is currently offered 10 times during the week and lead by Beth Downey, B.S., Personal Trainer.  We are adding

The Gauntlet will allow you to build strength, power and endurance during rounds that will test your stamina. This program is unlike any other program offered on our schedule or anywhere in the area and is currently in the process of expanding to better serve everyone.

During this training program you will receive free assessments, participate in monthly time challenges to monitor your progress and you will be eligible to win 5 FREE Gauntlet Training Workouts during monthly drawings.

This workout focuses on functional exercises that encompass everyday activities done in rounds. If you are looking to take it to the next level and get in the BEST SHAPE of  your life, this is the training program you've been waiting for! It WILL deliver's results!

The perfect solution for Athletic Conditioning, Sport Specific Training, Military Training, Police & Fire Training, MMA Training and more! It doesn't matter if you are 15 or 70...YOU CAN DO IT!

For a limited time only! Join on a Gauntlet Membership for only $49/mo and you have 24 hour access to the BrickHouse, unlimited Gauntlet Sessions (no session fee's) and FREE babysitting is included too!
Only 100 Membership will be sold beginning 3/29/2010 and then the $49/mo is gone!


To participate in this training program there is a $20 Annual Equipment Fee and a $1 session fee.